ZHANG LIHUI – YOUTH WUSHU SERIES #01
The basic skills of Chang Quan (long style boxing) are the foundation for practicing boxing. They include hand form, hand techniques, footwork, foot form, leg techniques and so on. Practice the basic skills and movements more frequently to constantly improve flexibility, speed, endurance and other physical qualities; and can extend the time for the sport.
Take ZHANG LIHUI – YOUTH WUSHU SERIES #01 at Whatstudy.com
Contact us at: [email protected]
Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes