Yancy McKnight EADS 3.0 Presentation
In this 3-Hour presentation, Yancy McKnight takes you step-by-step through how he applies the Tier System at the University of Houston (and now the University of Texas).
And here’s the cool thing: He does an amazing job of showing that the Tier System goes so much further than just lifting weights.
Here Yancy not only shows how he incorporates speed, agility and conditioning into the system, but he gives you video examples of darn near everything he does!
Whether you work with high school, collegiate or professional athletes, we feel there’s something you can take away from Yancy’s presentation.
More information about Fitness:
Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients. This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.
Take Mike Robertson – Yancy McKnight EADS 3.0 Presentation at Whatstudy.com
More Info: Click to preview
Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Language English
- Students 146
- Assessments Yes