SOUTHERN SHAOLIN KUNG FU SERIES: TAIZU FIST
Taizu Fist was created by Zhao Kuangyin, who was the first emperor of the Song Dynasty, as recorded in the folk tale. Its characteristic of the southern style was clear & obvious.
This program covered the training method, routine practice and application demonstrations. Training methods mainly focused on the long fist short hand combined methods. It was trained by beating river mud and body beating tough practice. The routine contained 27 movements. Fierce, fast and excellent coordination of shoulder, elbow, fist, groin and knee skills. While fighting, you have stable rhythm and step, steel-like output force, smooth between the company, all these make the enemy feel horrible.
Take SOUTHERN SHAOLIN KUNG FU SERIES: TAIZU FIST at Whatstudy.com
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Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes